Is H‑E‑B Select Ingredients Jalapeno Cream Cheese Spread Nightshade Free?
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Why it's not nightshade free
- green bell pepper powder
- tomato powder
- jalapeno peppers
green bell pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
PASTEURIZED MILK AND CREAM, WATER, JALAPENO PEPPERS, SALT, CHEESE CULTURE, SUGAR, ONION POWDER, GUAR GUM, GARLIC JUICE, YEAST EXTRACT, NATURAL FLAVOR, JALAPENO PEPPERS*, VINEGAR, CAROB BEAN GUM, XANTHAN GUM, GARLIC POWDER, GREEN BELL PEPPER POWDER, SPICE, TOMATO POWDER, NATAMYCIN (MOLD INHIBITOR). *DRIED
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Select Ingredients Jalapeno Cream Cheese Spread is available at 1 retailer
About this product
Spread · Spreadable