Is H‑E‑B Select Ingredients Multi Fit Blueberry Baobab Granola Bars Vegetarian?

Ingredients

Soybeans, Greek Yogurt Coating (Sugar, Palm Kernel, Palm Oil, Dry Nonfat Greek Yogurt (Cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Whole Rolled Oats, Date Paste, Cashews, Almonds, Dehydrated Blueberries (Blueberries, Sugar, Sunflower Oil), Raisin Paste (Raisins, Sunflower Oil), Almond Butter, Corn Syrup, Canola Oil (Canola Oil, Ascorbic Acid , Rosemary Extract), Rice Flour, Fruit Pieces (Concentrated Apples, Pomegranate Juice Concentrate, Baobab Fruit Pulp Powder, Pectin, Rice Bran, Vitamin C Ascorbate, Sunflower Oil, Natural Flavor, Red Beet Extract), Nonfat Dry Milk, Chicory Root Inulin, Sugar, Glycerin, Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Soy Lecithin, Wheat Flakes, Peanut Butter, Dried Unsweetened Coconut, Calcium Carbonate, Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Bar