Is H‑E‑B Select Ingredients Multi Fit Granola with Cranberry Red Fruit Blend Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat
  • wheat gluten
  • whole grain rolled oat flakes

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Rolled Oat Flakes, Sugar, Oligofructose, Wheat Gluten, Juice Infused Dried Cranberries (Cranberries, Pineapple Syrup, Pineapple Juice Concentrate, Sunflower Oil), Rice Flour, Palm Oil, Pumpkin Seeds, Less Than 2% Of: Grated Desiccated Coconut, Freeze-dried Strawberry Slices, Freeze-dried Red Currants, Freeze-dried Raspberry Pieces, Natural Flavor, Salt

Check H‑E‑B Select Ingredients Multi Fit Granola with Cranberry Red Fruit Blend against your own diets in the app.

Where to buy

H‑E‑B Select Ingredients Multi Fit Granola with Cranberry Red Fruit Blend is available at 1 retailer

H-E-B

About this product

Breakfast Item · Pouch, Granule

Flavor
FruitySweetTart
Texture
CrunchyDry
Commonly used for
BreakfastSnackingToppingOn The Go