Is H-E-B Select Ingredients Multi Fit Quinoa Granola Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oat Flakes, Whole Grain Rolled Rye Flakes, Sugar, Whole Grain Rolled Barley Flakes, Puffed Quinoa, Dried Goji Berries, Whole Grain Rolled Wheat Flakes, Palm Oil, Whole Grain Wheat, Freeze-dried Pomegranate Seeds, Glucose Syrup, Less Than 2% Of: Grated Desiccated Coconut, Wheat Bran, Barley Malt Extract, Salt, Mono- And Diglycerides
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
H-E-B Select Ingredients Multi Fit Quinoa Granola is available at 1 retailer
About this product
Cereal · Granule, Pouch