Is H‑E‑B Select Ingredients Multi Fit Raspberry Vanilla Granola Bars Vegetarian?
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Why it's a maybe for vegetarian
- calcium carbonate
- natural flavor
- glycerin
- lactic acid
calcium carbonate
Dietitian noteCalcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Soybeans (Soybeans, Sunflower Oil), Greek Yogurt Coating (Sugar, Palm Kernel, Palm Oil, Greek Yogurt Powder (Cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin (Emulsifier), Lactic Acid, Natural Flavor), Fructooligosaccharides, Whole Rolled Oats, Almonds, Date Paste, Raisin Paste (Raisins, Cottonseed, Sunflower Oil), Dehydrated Cranberries (Cranberries, Sugar, Sunflower Oil), Almond Butter, Corn Syrup, Canola Oil, Rice Flour, Skim Milk Powder, Chicory Root Inulin, Sugar, Raspberries, Glycerin, Maltodextrin, Molasses, Sodium Bicarbonate, Soy Lecithin (Emulsifier), Calcium Carbonate, Wheat Gluten, Peanuts, Dried Unsweetened Coconut, Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor, Natural Vanilla Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 4 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
H‑E‑B Select Ingredients Multi Fit Raspberry Vanilla Granola Bars is available at 1 retailer
About this product
Snack · Bar