Is H-E-B Select Ingredients Multi Fit Vanilla Oat Beverage Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 11 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey protein concentrate
  • calcium caseinate
  • micellar casein
  • cholecalciferol
  • biotin
  • vitamin a palmitate
  • riboflavin
  • +7 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

WATER, OAT FLOUR, PROTEIN BLEND (MICELLAR CASEIN, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CANE SUGAR, OAT FIBER, ORGANIC ALMOND BUTTER, MINERAL BLEND (TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, AMINO CHELATED IRON, AMINO CHELATED ZINC, MAGNESIUM SULPHATE, COPPER GLUCONATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, CHROMIUM POLYNICOTINATE), NATURAL FLAVORS, MONO- AND DIGLYCERIDES (EMULSIFIERS), NATURAL COLOR (ANNATTO), DISODIUM PHOSPHATE, ALPHA-AMYLASE, VITAMIN BLEND (SODIUM ASCORBATE, NIACINAMIDE, DL-ALPHA-TOCOPHEROL ACETATE, CALCIUM D-PANTOTHENATE, PYRIDOXINE CHLORHYDRATE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLACIN, BIOTIN, PHYTOMENADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN), SODIUM CITRATE, SALT, GELLAN GUM, STEVIA EXTRACT.

Check H-E-B Select Ingredients Multi Fit Vanilla Oat Beverage against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Select Ingredients Multi Fit Vanilla Oat Beverage is available at 1 retailer

H-E-B

About this product

Beverage · Bottle, Liquid

Flavor
VanillaSweet
Texture
CreamySilky
Commonly used for
DrinkingBreakfastSmoothieCooking Base