Is H-E-B Select Ingredients Poblano Chicken Lasagna Dairy Free?

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • monterey jack cheese
  • cheese cultures
  • cultured pasteurized light cream
  • nonfat milk
  • cheese culture
  • sour cream
  • pasteurized milk
  • +4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+8 more in the app

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Ingredients

POBLANO SAUCE (WATER, HEAVY CREAM, POBLANO PEPPERS, CORN STARCH, BUTTER [CREAM, SALT], CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES {CARROT, ONION, CELERY}, FLAVORING, TURMERIC, CORN OIL], SALT, POBLANO PEPPER BASE [POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, FLAVORING, CANOLA OIL], GRANULATED GARLIC, YEAST EXTRACT), LASAGNA NOODLES (ENRICHED SEMOLINA FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGG), FILLING (POBLANO SAUCE [WATER, HEAVY CREAM, POBLANO PEPPERS, CORN STARCH, BUTTER {CREAM, SALT}, CHICKEN FLAVOR CONCENTRATE {CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES (CARROT, ONION, CELERY), FLAVORING, TURMERIC, CORN OIL}, SALT, POBLANO PEPPER BASE {POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, FLAVORING, CANOLA OIL}, GRANULATED GARLIC, YEAST EXTRACT], FULLY COOKED GRILLED SKINLESS BONELESS CHICKEN BREAST MEAT STRIPS WITH RIB MEAT [BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING {CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, ORGANIC CANE SUGAR, NATURAL FLAVOR}, SEA SALT, RAW CANE SUGAR, CARAMELIZED SUGAR SYRUP], CORN, SPINACH, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POBLANO PEPPERS, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], SOUR CREAM [CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POBLANO PEPPERS.

Check H-E-B Select Ingredients Poblano Chicken Lasagna against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H-E-B Select Ingredients Poblano Chicken Lasagna is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen

Flavor
SavoryRichButtery
Texture
CreamyTender
Commonly used for
Meal PrepLunchOn The Go