Is H‑E‑B Select Ingredients Protein Crunch Trail Mix Soy Free?
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Why it's not soy free
- edamame
- soybean
- soybeans
edamame
Dietitian noteEdamame are whole, immature green soybeans commonly served steamed or boiled. They contain high levels of soy protein and isoflavones, which can trigger reactions in individuals avoiding soy. Consequently, edamame must be excluded from a soy-free diet to prevent inadvertent soy exposure and maintain dietary compliance.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pepitas (Pumpkin Seed Kernels), Soybeans, Chickpeas, Fava Beans, Almonds, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Edamame, Vegetable Oil (Peanut, Cottonseed, Soybean, Palm, Sunflower Seed), Salt
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Often paired with Soy Free
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Where to buy
H‑E‑B Select Ingredients Protein Crunch Trail Mix is available at 1 retailer
About this product
Snack · Pouch