Is H‑E‑B Select Ingredients Protein Mixed Berry Chewy Bars Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavor
glycerin
lactic acid

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

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Ingredients

Almonds, Isolated Soy Protein, Greek Yogurt Coating (sugar, Palm Kernel And/or Palm Oil, Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Peanuts, Corn Syrup, Dehydrated Blueberries (blueberries, Sugar, Sunflower Oil), Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil (canola Oil, Ascorbic Acid (preservative), Rosemary Extract), Chicory Root Inulin, Glycerin, Soy Lecithin, Maltodextrin, Natural Flavor, Salt, Wheat Flakes, Dried Unsweetened Coconut.

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Often paired with Pescatarian

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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