Is H-E-B Select Ingredients Roasted Jalapeno Shell-On Pistachios GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- jalapeno pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PISTACHIOS, SALT, DEXTROSE, MALTODEXTRIN, JALAPEÑO PEPPER, ONION POWDER, TORULA YEAST, PAPRIKA, DEHYDRATED PARSLEY, YEAST EXTRACT, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SUNFLOWER OIL, CONTAINS LESS THAN 2% SILICON DIOXIDE (ANTICAKING).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H-E-B Select Ingredients Roasted Jalapeno Shell-On Pistachios is available at 1 retailer
About this product
Snack · Whole, Dried