Is H‑E‑B Select Ingredients Specialty Series Texas Style Barbeque Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- dried garlic
- distilled vinegar
- tomato paste
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Refrigerate After Opening, Water, Sugar, Tomato Paste, Distilled Vinegar, Salt, Molasses, Spice, Citric Acid, Corn Starch, Lemon Juice (From Concentrate), Natural Flavor, Dried Garlic, Dried , See More
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
H‑E‑B Select Ingredients Specialty Series Texas Style Barbeque Sauce is available at 1 retailer
About this product
Sauce · Bottle