Is H-e-b Select Ingredients Sweet Herb Salad Kit, 8.2 Oz Nightshade Free?
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Why it's not nightshade free
- dried red pepper
- dehydrated red bell pepper
- sun dried tomato powder
- extractives of paprika
- tomato powder
dried red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetables (Butter Lettuce, Carrots), Dressing (Water, Canola Oil, Rice Vinegar, Sugar, Sweet Onion (Sweet Onion, Vinegar, Salt), Less Than 2% Of Salt, Xanthan Gum, Spice, Acacia Gum, Natural Flavor, Lime Juice Concentrate, Dried Red Pepper, Dried Onion, Citric Acid), Crouton (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Yeast, Sugar, Salt, Palm Shortening, Tomato Powder, Maltodextrin, Sun Dried Tomato Powder, Natural Flavors, Citric Acid, Extractives Of Paprika, Rice Concentrate, Rosemary Extract), Almonds, Seasoning (Spices, Salt, Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extract, Spice Extractive, Oil Of Garlic)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
H-e-b Select Ingredients Sweet Herb Salad Kit, 8.2 Oz is available at 2 retailers
About this product
Vegetable · Pouch