Is H‑E‑B Select Ingredients The Mini Monster Cookie Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • semi-sweet chocolate chunks
  • chocolate gems

semi-sweet chocolate chunks

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CHOCOLATE GEMS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA], COLORING [VEGETABLE JUICE, TURMERIC OLEORESIN, SPIRULINA EXTRACT], GUM ACACIA, TAPIOCA SYRUP, CARNAUBA WAX), PALM OIL, OATS, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), ALMONDS, WHOLE TOASTED SOY, PRESSED SOY OIL, SUGAR, SEA SALT, WATER, EGGS, CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, SALT, NATURAL FLAVORS, AMMONIUM BICARBONATE.

Check H‑E‑B Select Ingredients The Mini Monster Cookie against your own diets in the app.

Explore other diets

Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Details →
Alpha-Gal FriendlyMaybe

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Where to buy

H‑E‑B Select Ingredients The Mini Monster Cookie is available at 1 retailer

H-E-B

About this product

Cookie · Piece

Flavor
SweetNuttyChocolatey
Texture
Crunchy
Commonly used for
SnackingOn The Go