Is H‑E‑B Select Ingredients Thin Crust Supreme Pizza GERD Friendly?
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Why it's not GERD friendly
- uncured pepperoni
- beef
- citric acid
- pork
- parmesan cheese powder
- parmesan cheese
- cheese cultures
- low-moisture part-skim mozzarella cheese
- milk
- vinegar
- garlic powder
- garlic parmesan seasoning
- +2 more
uncured pepperoni
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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Ingredients
CRUST (WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VINEGAR, SUGAR, SALT, CULTURED WHEY*, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATOES, GARLIC PARMESAN SEASONING [SUGAR, SALT, PARMESAN CHEESE POWDER {PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES)}, SPICES, NATURAL FLAVORS, CITRIC ACID], SOYBEAN OIL), UNCURED PEPPERONI CONTAINS NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, BEEF, SEA SALT*, CONTAINS 2% OR LESS OF: SPICES, LACTIC ACID STARTER CULTURE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA, MAY CONTAIN: DEXTROSE, GARLIC POWDER, CELERY POWDER*, CANE SUGAR, NATURAL SPICE EXTRACTIVES), ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, CORN SYRUP SOLIDS, PAPRIKA, NATURAL FLAVORING, SUGAR), GREEN PEPPER, ONION, RED PEPPER, BLACK OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE). *TO PRESERVE QUALITY
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
H‑E‑B Select Ingredients Thin Crust Supreme Pizza is available at 1 retailer
About this product
Frozen Meal · Frozen, Whole