Is H-E-B Select Ingredients Thin Sour Cream & Onion Potato Chips Nightshade Free?
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Why it's not nightshade free
- potato maltodextrin
- potatoes
potato maltodextrin
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SOYBEAN OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), NONFAT DRY MILK, WHEY POWDER, SALT, ONION POWDER, DEXTROSE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), BUTTERMILK POWDER, YEAST EXTRACT, POTATO MALTODEXTRIN, LESS THAN 2% OF: NATURAL FLAVOR, SPICE, SUGAR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
H-E-B Select Ingredients Thin Sour Cream & Onion Potato Chips is available at 1 retailer
About this product
Chips · Piece