Is H-E-B Select Ingredients Unsweetened Ginger Lime Sparkling Water with Caffeine GERD Friendly?
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Why it's not GERD friendly
- caffeine
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARBONATED WATER, NATURAL FLAVOR, CAFFEINE (55MG PER SERVING).
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Often paired with GERD Friendly
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Where to buy
H-E-B Select Ingredients Unsweetened Ginger Lime Sparkling Water with Caffeine is available at 1 retailer
About this product
Beverage · Bottle, Can