Is H-E-B SELECT INGREDIENTS VEGAN PESTO, 6.7 OZ Nightshade Free?

Description
A jarred spread offering a bright, savory aroma and smooth-but-slightly-gritty texture that spreads easily and clings to pasta. Commonly used to toss with pasta, spread on sandwiches, stir into sauces, or dip vegetables. Reviewers often note pleasant flavor and convenience, though some occasionally mention variability in saltiness and oiliness levels.
Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Description
A jarred spread offering a bright, savory aroma and smooth-but-slightly-gritty texture that spreads easily and clings to pasta. Commonly used to toss with pasta, spread on sandwiches, stir into sauces, or dip vegetables. Reviewers often note pleasant flavor and convenience, though some occasionally mention variability in saltiness and oiliness levels.
Ingredients
Basil, Sunflower Seed Oil, Potatoes, Water, Tofu (Water, Soybean, Coagulant: Nigari [Magnesium Chloride]), Cashews, Oat Fiber, Salt, Ascorbic Acid, Lactic Acid, Wine Vinegar, Nutmeg, Citric Acid, Black Pepper.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
H-E-B SELECT INGREDIENTS VEGAN PESTO, 6.7 OZ is available at 2 retailers
About this product
Sauce · Spreadable


