Is H-E-B Select Ingredients Vegetable Lasagna Dairy Free?

Ingredients

VEGETABLE FILLING (VODKA SAUCE [WATER, HALF AND HALF {MILK, CREAM}, TOMATO PASTE, IMPORTED ROMANO CHEESE {PASTEURIZED SHEEP'S MILK, SALT, RENNET OR ENZYMES}, BUTTER {CREAM, SALT}, CORN STARCH, SALTED VODKA {VODKA, SALT}, SALT, CORN OIL, ONION, CRUSHED GARLIC, SPICES], BROCCOLI, SPINACH, CARROTS, ONION, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], RED PEPPER, DRIED ORANGE PULP), LASAGNA NOODLES (ENRICHED SEMOLINA FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGG), CHEESE FILLING (RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN], WATER, WHOLE EGG, SALT, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], PARSLEY), VODKA SAUCE (WATER, HALF AND HALF [MILK, CREAM], TOMATO PASTE, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, SALT, RENNET OR ENZYMES], BUTTER [CREAM, SALT], CORN STARCH, SALTED VODKA [VODKA, SALT], SALT, CORN OIL, ONION, CRUSHED GARLIC, SPICES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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