Is H-E-B Select Ingredients White Chocolate Lemon Flavored Almonds Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), ALMONDS, NATURAL FLAVORS, COLOR ADDED FROM PUMPKIN CONCENTRATE (CONTAINS INVERT SUGAR AND CITRIC ACID), CONFECTIONER'S GLAZE, GUM ARABIC, SUGAR, CORN SYRUP, WATER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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H-E-B Select Ingredients White Chocolate Lemon Flavored Almonds is available at 1 retailer
About this product
Snack · Candy Piece