Is H-E-B Sensational Birthday Cake Cupcake Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy flour
  • soybean
  • soy lecithin
  • soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

VANILLA CUPCAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED(FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEY (MILK), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SOY FLOUR), FRENCH BUTTERCREME (SUGAR, PALM AND SOYBEAN OIL (MONO- AND DIGLYCERIDES, POLYSORBATE 60, TERT-BUTYLHYDROQUINONE AND CITRIC ACID (PRESERVATIVES)), BUTTER, DEXTROSE, CORN STARCH, CONTAINS 2% OR LESS OF: WATER, YELLOW 5, YELLOW 6, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), LACTIC ACID, CITRIC ACID, CALCIUM DISODIUM ETHYLENE DIAMINE TETRAACETATE (TO PROTECT FLAVOR), NATURAL FLAVORS), CAKE CRUNCH (SPRINKLES (SUGAR, RED 3, BLUE 1, YELLOW 5, YELLOW 6, RED 40), VANILLA WAFERS (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, SALT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL AND ARTIFICIAL VANILLA FLAVOR).

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

H-E-B Sensational Birthday Cake Cupcake is available at 1 retailer

H-E-B

About this product

Snack · Piece

Flavor
VanillaSweetButtery
Texture
CreamySoftCrunchy
Commonly used for
SnackingOn The Go