Is H-E-B Sensational Triple Chocolate Cupcake Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat starch
vital wheat gluten
enriched flour bleached

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE CUPCAKE (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, COCOA PROCESSED WITH ALKALI, SEMI-SWEET CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY (MILK), VITAL WHEAT GLUTEN, SALT, CALCIUM ACETATE, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR.), FUDGE ICING (SUGAR, VEGETABLE OIL (CANOLA OIL, HYDROGENATED COTTONSEED OIL, PALM OIL), HIGH FRUCTOSE CORN SYRUP, WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR). CONTAINS 2% OR LESS OF: CITRIC ACID, CREAM POWDER (PASTEURIZED SWEET CREAM (MILK), SKIM MILK SOLIDS, SODIUM CASEINATE, SOY LECITHIN), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, POLYSORBATE 60, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SALT, UNSWEETENED CHOCOLATE), JUMBO DARK CURLS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL (MILK), SOY LECITHIN (EMULSIFIER), NATURAL VANILLA), DONUT SUGAR (DEXTROSE, WHEAT STARCH, PALM OIL, SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL VANILLA EXTRACT).

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Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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