Is H-E-B Shake & Share Bacon Bloody Mary Mixer Vegan?
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Ingredients
WATER, TOMATO PASTE, SUGAR, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), SALT, LIME JUICE (FROM CONCENTRATE), DISTILLED VINEGAR, NATURAL FLAVORS (INCLUDING BACON FLAVOR), LEMON JUICE (FROM CONCENTRATE), ROCHESTER SAUCE CONCENTRATE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, CELERY SEED, TAMARIND, NATURAL FLAVORS), SPICES, DRIED GARLIC & ONION, XANTHAN GUM, CITRIC ACID, JALAPENO PEPPERS, HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.