Is H-E-B Smoked Ancho Chile Ranch Dressing Alpha-Gal Friendly?

Ingredients

WATER, SOYBEAN OIL, BUTTERMILK, RED BELL PEPPER PUREE, WHITE VINEGAR, EGG YOLK, TOMATO PASTE, CANE SUGAR, GARLIC PUREE, JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, CITRIC ACID), CORN STARCH, SALT, NATURAL RANCH SEASONING (SALT, NATURAL FLAVORS, ONION & GARLIC POWDER, SUGAR, GUAR GUM, LACTIC ACID, SPICES, PARSLEY), ONION, ONION POWDER, ANCHO CHILE PEPPER POWDER, LEMON JUICE CONCENTRATE, NATURAL HICKORY SMOKE FLAVOR, GROUND MUSTARD SEED, XANTHAN GUM, CITRIC ACID, BLACK PEPPER, YEAST EXTRACT (SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), CUMIN POWDER, ROSEMARY EXTRACT (TO PROTECT FLAVOR).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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