Is H-E-B Sushiya Austin Roll Soy Free?
Why it's not soy free
- soybeans
- soybean oil
- soy sauce
- defatted soy flour
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sushi rice (white rice, water, sushi vinegar [invert sugar, water, distilled vinegar, salt, corn syrup, rice vinegar, fermented rice extract {rice, alcohol, salt, citric acid}, brown sugar]), tempura style shrimp (white shrimp, tempura style batter [wheat flour, corn starch, corn flour, defatted soy flour, baking powder {sodium bicarbonate}, color {riboflavin}, modified corn starch {distarch phosphate, starch acetate}, rice flour, salt, vegetable oil, emulsifier], water, soybean oil, sodium bicarbonate, citric acid, sodium citrate, potassium citrate, sodium chloride), shrimp (farm raised white shrimp, salt), spicy poke sauce (sugar, sriracha chili sauce [red chili peppers, red jalapeño peppers, distilled vinegar, sugar, garlic, xanthan gum, paprika extract], soy sauce [water, wheat, soybeans, salt], corn syrup, water, pineapple juice concentrate, corn starch, lemon juice concentrate, chili pepper, salt), cucumber, mayonnaise (soybean oil, vinegar, eggs, egg yolks, salt, sugar, water, lemon juice concentrate, ground red pepper, dried garlic, mustard oil), onion flakes (onion, palm oil, wheat flour, salt), wasabi (horseradish, corn flour, turmeric, spirulina powder, water), sushi ginger (ginger, water, salt, sugar, vinegar), sriracha (red chili, sugar, salt, garlic, fish extract [anchovy], acetic acid, ascorbic acid, vinegar, natural flavor), seaweed, spicy powder (chili pepper, orange peel, black sesame seed, seaweed, white sesame seed, japanese pepper, ginger).
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Often paired with Soy Free
Where to buy
H-E-B Sushiya Austin Roll is available at 1 retailer
About this product
Seafood · Roll


