Is H‑E‑B Sushiya Avocado Spring Roll Vegetarian?

Ingredients

Peanut Sauce (Hoison Sauce (Water, Sugar, High Fructose Corn Syrup, Salt, Modified Corn Starch, Soybeans, Contains Less Than 2% Of Caramel Color, Wheat Flour, Sesame Paste, Spices, Garlic, Chili, Acetic Acid, Red 40, Sodium Benzoate ), Water, Peanut Butter (Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt), Onion), Avocado, Carrot, Cucumber, Rice Wrap (Tapioca, Filtered Water, Rice Flour, Salt), Lettuce, Ginger Juice (Ginger, Water, Salt, Sugar, Vinegar)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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