Is H-E-B Sushiya Musubi Gluten Free?

Ingredients

Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid, Brown Sugar}]), Chopped Ham With Natural Juices (cured With Water, Sugar, Sea Salt, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Salt, Sodium Nitrite), Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Corn Starch, Salt, Organic Caramel Color, Distilled Vinegar, Prune Concentrate Juice, Concentrated Chicken Stock, Yeast Extract, Soy Sauce Powder [wheat, Soybeans, Salt], Xanthan Gum, Stevia Leaf Extracts), Wasabi (horseradish, Corn Flour, Turmeric, Spirulina Powder, Water), Sushi Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi Furikake (sesame Seed, Salt, Sugar, Seaweed, Whey [milk], Rice Cracker, Wasabi Flavor [dextrin, Wasabi Extract, Mustard Extract, Gum Arabic], Corn Starch, Green Tea Powder, Kelp Powder, Soy Sauce [soy, Wheat, Salt, Alcohol], Wheat, Yeast Extract), Seaweed.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Snack · Roll