Is H-E-B Sushiya Musubi Vegan?

Ingredients

Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid, Brown Sugar}]), Chopped Ham With Natural Juices (cured With Water, Sugar, Sea Salt, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Salt, Sodium Nitrite), Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Corn Starch, Salt, Organic Caramel Color, Distilled Vinegar, Prune Concentrate Juice, Concentrated Chicken Stock, Yeast Extract, Soy Sauce Powder [wheat, Soybeans, Salt], Xanthan Gum, Stevia Leaf Extracts), Wasabi (horseradish, Corn Flour, Turmeric, Spirulina Powder, Water), Sushi Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi Furikake (sesame Seed, Salt, Sugar, Seaweed, Whey [milk], Rice Cracker, Wasabi Flavor [dextrin, Wasabi Extract, Mustard Extract, Gum Arabic], Corn Starch, Green Tea Powder, Kelp Powder, Soy Sauce [soy, Wheat, Salt, Alcohol], Wheat, Yeast Extract), Seaweed.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Roll