Is H‑E‑B Sushiya Tailgate Combo GERD Friendly?
Why it's not GERD friendly
- orange peel
- cheese culture
- cheese cultures
- cheddar cheese
- cream cheese
- cream
- lemon juice concentrate
- citric acid
- chili pepper
- distilled vinegar
- garlic
- garlic powder
- +6 more
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+14 more in the app
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Ingredients
Sushi Rice (White Rice, Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of: Fermented Rice Extract (Rice, Alcohol (Made With Corn), Salt, Citric Acid), Brown Sugar)), Imitation Crab (Fish Meat (Threadfin Bream, Sugar, Sodium Tripolyphosphate, Tetra Sodium Pyrophosphate, Egg White), Water, Modified Tapioca Starch, Pasteurized Egg White Liquid, Salt, Sugar, Soy Protein, Shortening (Palm Oil), Sweet Flavoring (Glucose Syrup, Water, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color), Crab Flavor (Fish Extract (Sardine)), Pasteurized Whole Egg, Color (Carmine, Paprika), Paprika, Disodium 5'-Ribonucleotides), Tempura Style Shrimp (White Shrimp, Tempura Style Batter (Wheat Flour, Starch, Corn Flour, Defatted Soybean Flour, Baking Powder (Sodium Bicarbonate), Food Color (Riboflavin), Modified Starch (Distarch Phosphate, Starch Acetate), Rice Flour, Salt, Vegetable Oil, Emulsifier), Water, Soybean Oil, Sodium Bicarbonate, Citric Acid, Sodium Citrate, Potassium Citrate, Sodium Chloride), Sushi Sauce (Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Mirin (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Dextrose, Modified Corn Starch, Caramel Color, Salt, Bonito Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate), Avocado, Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Contains Less Than 2% Of: Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium Edta , Dried Garlic, Dried Onions, Spice, Natural Flavor), Cream Cheese (Pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Horseradish, Mustard (Oriental Mustard Flour), Mustard Extract, Citric Acid, Ascorbic Acid, Artificial Coloring (Yellow 5, Blue 1), Water), Spicy Crunchy (Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin (Made From Corn), Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), Salt), Sesame Seed, Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite , Xanthan Gum), Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Seaweed
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
H‑E‑B Sushiya Tailgate Combo is available at 1 retailer
About this product
Snack · Pouch


