Is H‑E‑B Sushiya Tropical Combo Pack Alpha-Gal Friendly?

Ingredients

Sushi Rice (White Rice, Water, Sushi Vinegar (Invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (Rice, Alcohol, Salt, Citric Acid), Brown Sugar)), Avocado, Coconut Shrimp (Shrimp, Wheat Flour, Soybean Oil, Coconut Flakes, Salt, Sugar, Yeast, Soy Flour, Coconut Milk Powder (Coconut Milk, Glucose Syrup, Maltodextrin, Sodium Caseinate), Natural Flavoring, Guar Gum, Rice Flour, Citric Acid, Sodium Chloride, Sodium Bicarbonate), Tropical Sauce (Sugar, Water, Distilled Vinegar, Fruit Puree (Mango, Pineapple, Pear, Apple, Passion Fruit, Plum), Mayonnaise (Soybean Oil, Eggs, Vinegar, Water, Salt, Egg Yolks, Sugar, Dried Garlic, Dried Onions, Natural Flavor), Salt, Ginger Puree, Xanthan Gum, Canola Oil, Lemon Concentrate Juice, Carrot Color, Natural Flavor, Guar Gum, Sodium Alginate, Paprika Oleoresin Color), Imitation Crab (Alaska Pollock, Water, Cane Sugar, Tapioca Starch, Potato Starch, Egg Whites, Sea Salt, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Canola Oil, Natural Crab Flavors (Swimming Crab, Snow Crab), Citric Acid, Paprika Oleoresin, Lycopene), Cucumber, Imitation Crab (Alaska Pollock, Water, Cane Sugar, Tapioca Starch, Potato Starch, Egg Whites, Sea Salt, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Canola Oil, Natural Crab Flavors (Swimming Crab, Snow Crab), Citric Acid, Canthaxanthin), Mayonnaise (Soybean Oil, Vinegar, Eggs, Egg Yolks, Salt, Sugar, Water, Lemon Juice Concentrate, Ground Red Pepper, Dried Garlic, Mustard Oil), Mango, Spicy Poke Sauce (Sugar, Sriracha Chili Sauce (Red Chili Peppers, Red Jalapeno Peppers, Distilled Vinegar, Sugar, Garlic, Xanthan Gum, Paprika Extract), Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Syrup, Water, Pineapple Juice Concentrate, Corn Starch, Lemon Juice Concentrate, Chili Pepper, Salt), Wasabi (Horseradish, Corn Flour, Turmeric, Spirulina Powder, Water), Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Jalapeno, Sesame Seed, Seaweed, Sriracha (Red Chili, Sugar, Salt, Garlic, Fish Extract (Anchovy), Acetic Acid, Ascorbic Acid), Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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