Is H-E-B Sweet & Salty Almond & Peanut Granola Bars Value Pack Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
peanuts, yogurt flavored coating, sugar, palm kernel oil, yogurt powder, cultured whey protein concentrate, cultured skim milk, nonfat dry milk solids, soy lecithin, natural flavor, corn syrup, whole rolled oats, crisp rice, rice flour, sugar, calcium carbonate, salt, dry malt extract, glycerin, canola oil, canola oil, rosemary extract, ascorbic acid, wheat flakes, peanut butter, sugar, gum arabic, maltodextrin, salt, molasses, honey, natural flavor, sea salt, color, almond butter, cashew butter, sunflower oil, soy lecithin
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Often paired with Soy Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →