Is H‑E‑B Three Cheese Ranch Dressing Dairy Free?


Ingredients
SOYBEAN OIL, WATER, SUGAR, EGG YOLK, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF SALT, PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PASTEURIZED MILK, SALT, ENZYMES), DISTILLED VINEGAR, BUTTERMILK POWDER, WHEY POWDER, DRIED ONION, DRIED GARLIC, SPICES, NATURAL FLAVOR, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, LEMON JUICE CONCENTRATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, PROPYLENE GLYCOL ALGINATE, PAPRIKA OLEORESIN (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PROTECTS FLAVOR).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


