Is H-E-B TRADITIONAL GARLIC BREAD, 8 OZ Dairy Free?
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Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Palm Oil, Salt, Yeast, Sugar, Malt, Calcium Sulfate, Wheat Starch, Calcium Carbonate, Enzymes, Ascorbic Acid, Ammonium Aluminum Sulfate, Azodicarbonamide, L-cysteine, Corn Meal, Spread: Natural Oil Blend (Soybean, Palm Fruit, Palm Kernel, Extra Virgin Olive Oil, Canola), Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Onion Powder, Mono- And Diglycerides, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (To Protect Quality), Natural And Artificial Flavor, Spice, Vitamin A Palmitate, Beta Carotene (For Color), Lactic Acid, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.