Is H-E-B Triple Chocolate Creme Cake Dairy Free?
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Ingredients
CAKE: CRÈME CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA [PROCESSED WITH ALKALI], MODIFIED CORN STARCH, PALM OIL, WHEAT STARCH, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SALT, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM), EGGS, SOYBEAN OIL, WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), NON FAT DRY MILK. CHOCOLATE GLAZE: POWDERED SUGAR, FUDGE BASE (PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: SUNFLOWER LECITHIN, SALT, DARK CHOCOLATE [SUGAR, COCOA MASS, COCOA BUTTER, COCOA POWDER {PROCESSED WITH ALKALI}, SOY LECITHIN, NATURAL FLAVOR]), WATER, SOYBEAN OIL, CORN SYRUP, CORN STARCH.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.