Is H-E-B Un-Iced Cinnamon Rolls Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat gluten
wheat flour
enriched flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cinnamon roll(enriched flour(wheat flour, niacin, reduced iron, ascorbic acid(dough conditioner), thiamine mononitrate, riboflavin, enzymes, folic acid), water, sugar, margarine(palm oil, water, canola oil, vinegar, sugar, soy lecithin, natural flavor, natural color, vitamin A palmitate, vitamin D3), palm oil, soybean and/or canola oil, eggs (dried), cocoa powder, baking powder(sodium acid pyrophosphate, sodium bicarbonate), yeast, invert sugar, egg yolks, whey(MILK), cinnamon, wheat gluten, xanthan gum, salt, guar gum, baking soda, beta carotene(color), natural flavor, ascorbic acid, enzymes)

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