Is H-e-b Vegetable Entertainer Crackers, 8 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato
tomato
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), DEHYDRATED VEGETABLE AND SEASONING BLEND (CARROT, ONION, DEXTROSE, SALT, CELERY, CORN STARCH, RED BELL PEPPER, TOMATO, ONION POWDER, GREEN BELL PEPPER, AUTOLYZED YEAST EXTRACT, CALCIUM SILICATE [ANTICAKING AGENT]), SUGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, BAKING SODA, AMMONIUM BICARBONATE, SODIUM METABISULFITE (DOUGH CONDITIONER), ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H-e-b Vegetable Entertainer Crackers, 8 Oz is available at 2 retailers
About this product
Cracker · Cracker