Is H-E-B Worcestershire Sauce Nightshade Free?
Description
Dark, savory sauce offers a tangy, umami-forward flavor and a thin, glossy texture that blends easily into marinades, dressings, stews, and cocktails. Reviewers cite consistent, versatile performance and good everyday value; some find it overly salty or strong for delicate dishes, yet preferred for grilling and sauces by many users.
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Why it's not nightshade free
- pepper
- red pepper
- aged red pepper
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
Description
Dark, savory sauce offers a tangy, umami-forward flavor and a thin, glossy texture that blends easily into marinades, dressings, stews, and cocktails. Reviewers cite consistent, versatile performance and good everyday value; some find it overly salty or strong for delicate dishes, yet preferred for grilling and sauces by many users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled Vinegar, High Fructose Corn Syrup, Molasses, Salt, Aged Red Pepper, Soy Protein, Hydrolyzed, Pure Candy, Spices (pepper, Black, Red Pepper), Citrus Mushroom Syrup, Corn Citrus Syrup (conservative), Celery, Tamarind Extract, Granulated Garlic, Ground Cloves, Granulated Onion, Anchovies, Curcuma, Gum Mix (xanthan Gum, Guar Gum, Sodium Alginate). Contains Soy And Anchovies.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Sauce · Bottle, Liquid