Is H-E-N Horchata Crisps Sugar-Coated Rice Flakes With Cinnamon GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- nonfat dry milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice, Sugar, Nonfat Dry Milk, Contains 2% Or Less Than 2% Of: Salt, Glucose Syrup (wheat), Sunflower Oil, Calcium Carbonate, Mono- And Diglycerides, Natural Flavors, Barley Malt Extract, Cinnamon. Contains Milk, Wheat. Manufactured In A Facility That Processes Soy, Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cereal · Flake