Is +h2o To Go! Low Calorie Drink Mix Electrolytes Kiwi Strawberry Dairy Free?

Ingredients

citric acid, sodium citrate, potassium phosphate, sucralose, ascorbic acid (vitamin C), calcium silicate, silicon dioxide, acesulfame potassium, niacinamide (vitamin B3), vitamin E acetate, maltodextrin, calcium pantothenate (vitamin B5), natural flavors, pyridoxine hydrochloride (vitamin B6), dicalcium phosphate, cyanocobalamin (vitamin B12)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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