Is Haagen-Dazs Chocolate Choc. Almond Stick Bar 3X80ml Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

butter
butter oil
skimmed milk powder
whole milk powder
condensed skimmed milk
fresh cream
natural vanilla flavouring

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fresh Cream (23%), Sugar, Condensed Skimmed Milk, Cocoa Butter, Roasted Almonds (4.5%), Cocoa Powder (3.5%), Cocoa Mass (3.5%), Egg Yolk, Whole Milk Powder, Skimmed Milk Powder, Vegetable Oils (Coconut, Safflower), Butter Oil, Fat-Reduced Cocoa Powder, Butter, Rice Starch, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring, Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.