Is HÄAGEN-DAZS® exträaz™ Cookie Dough Dynamo Ice Cream Vegetarian?


Ingredients
Vanilla Ice Cream (Cream, Concentrated Skim Milk, Sugar, Liquid Egg Yolk, Vanilla Extract), Cookie Dough Pieces (Wheat Flour, Sugar, Butter, Brown Sugar, Water, Corn Oil, Fructose, Glucose Solids, Salt, Vanilla Extract, Baking Soda), Fudge Chips (Sugar, Coconut Oil, Cocoa, Butter Oil, Corn Starch, Soy Lecithin, Flavour, Milk), May Contain Peanuts And Tree Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


