Is Haagen-Dazs HÄAGEN-DAZS® Chocolate Peanut Butter Ice Cream 500 ml Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Description

Rich chocolate paired with a pronounced peanut butter swirl creates a dense, creamy texture and smooth mouthfeel; commonly enjoyed straight from the tub, scooped over desserts, or blended into shakes. Reviews note intense flavor and velvety consistency, while some consumers mention sweetness and richness as potential drawbacks and price comments.

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Why it's not alpha-gal friendly

concentrated skim milk
cream

concentrated skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cream

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cream, Concentrated Skim Milk, Sugar, Peanut Butter (Peanuts, Peanut Oil, Sugar, Salt), Liquid Egg Yolk, Unsweetened Chocolate, Cocoa, May Contain Tree Nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.