Is Haagen-Dazs Heaven Peanut Butter Chip Light Ice Cream GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- cream
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ULTRAFILTERED SKIM MILK, SKIM MILK, CREAM, CANE SUGAR, TAPIOCA SYRUP, PEANUTS, EGG YOLKS, CHOCOLATE, COCOA BUTTER, PEANUT OIL, VANILLA EXTRACT, SALT, VITAMIN A PALMITATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Haagen-Dazs Heaven Peanut Butter Chip Light Ice Cream is available at 4 retailers
About this product
Ice Cream · Frozen