Is HAAGEN-DAZS, ICE CREAM, BOURBON PECAN PRALINE , BOURBON PECAN PRALINE Vegan?
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Ingredients
BOURBON ICE CREAM: CREAM, SKIM MILK, SUGAR, EGG YOLKS ,NATURAL FLAVOR. BROWN SUGAR BOURBON SWIRL: BROWN SUGAR, CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER (CREAM, SALT), PECTIN, SALT, NATURAL FLAVOR. PRALINE PECANS: SUGAR, PECANS, WATER, BUTTER (CREAM, SALT), NATURAL FLAVOR, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.