No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Haagen Dazs Spirits Bourbon Praline Pecan Ice Cream - 14oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BOURBON ICE CREAM: CREAM, SKIM MILK, SUGAR, EGG YOLKS, BROWN SUGAR, MOLASSES, MAPLE SYRUP, NATURAL FLAVOR (CONTAINS BARLEY), CORN STARCH, BOURBON. BROWN SUGAR BOURBON SWIRL: BROWN SUGAR, CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER (CREAM, SALT), PECTIN, SALT, CARAMEL, NATURAL FLAVOR. PRALINE PECANS: SUGAR, PECANS, CORN SYRUP, BUTTER (CREAM, SALT), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Haagen Dazs Spirits Bourbon Praline Pecan Ice Cream - 14oz is available at 5 retailers

SafewayShopRiteTargetGiant EagleThe Fresh Grocer

About this product

Ice Cream · Frozen

Flavor
NuttyButteryRich
Texture
CreamySmooth
Commonly used for
Snacking