Is Haagen-Dazs Vanilla Caramel Pizelle Ice Cream Gelato Bars - 3-3 Fl. Oz. Vegan?
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Ingredients
Vanilla Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Vanilla Extract, Milk Chocolate And Vegetable Oil Coating With Pizzelle Pieces: Milk Chocolate (Sugar, Whole Milk Powder, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil, Pizzelle Pieces (Wheat Flour, Sugar, Soybean Oil, Soy Lecithin, Salt), Caramel Variegate: Corn Syrup, Sweetened Condensed Milk (Condensed Milk, Sugar), Cream, Water, Butter (Cream, Salt), Salt, Pectin, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.