Is HABANERO SIERRA JACK CHEESE, HABANERO GERD Friendly?
Why it's a maybe for GERD friendly
- habanero peppers
- graziers grass-fed pasteurized cultured whole milk
habanero peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GRAZIERS GRASS-FED PASTEURIZED CULTURED WHOLE MILK, HABANERO PEPPERS, CILANTRO, SEA SALT, VEGETARIAN ENZYME.
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Cheese · Piece


