Is Hackney Gelato Dark Chocolate Vegetarian?
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Ingredients
Water, sugar, dextrose, Belgian dark chocolate 7% (cocoa mass, sugar, reduced-fat cocoa powder, soy lecithin, natural vanilla flavor), pure cocoa powder, stabilizers (locust bean gum, guar gum, carrageenan), emulsifier (mono- and diglycerides of fatty acids), sea salt. For allergens, see ingredients in BOLD. Made in a kitchen that also handles milk, egg, sesame, sulfites, nuts, peanuts, and gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.