Is Haddock fillets with chips Dairy Free?


Ingredients
Haddock (Fish) (48%), Minted Pea Purée (Peas, Water, Onions, Unsalted Butter (Milk), Cornflour, Vegetable Stock (Water, Onions, Carrots, Leeks, Yeast Extract, Kelp, Shiitake Mushrooms, Salt, Lemon Juice, Bay Leaves, Ground White Pepper, Dried Thyme), Mint, Salt, Sodium Bicarbonate, Ground Black Pepper)(18%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Pale Ale (contains Barley, Gluten) (3.5%), Wheat Starch (contains Gluten), Salt, Modified Maize Starch, Raising Agent: E503, E450, Sodium Bicarbonate, Cornflour, Dextrose, Natural Flavouring, Yeast Extract, Maize Flour, Dried Palm Fat, Yeast, Ground Paprika.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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