Is Haddock fillets with chips Gluten Free?

Ingredients

Haddock (Fish) (48%), Minted Pea Purée (Peas, Water, Onions, Unsalted Butter (Milk), Cornflour, Vegetable Stock (Water, Onions, Carrots, Leeks, Yeast Extract, Kelp, Shiitake Mushrooms, Salt, Lemon Juice, Bay Leaves, Ground White Pepper, Dried Thyme), Mint, Salt, Sodium Bicarbonate, Ground Black Pepper)(18%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Pale Ale (contains Barley, Gluten) (3.5%), Wheat Starch (contains Gluten), Salt, Modified Maize Starch, Raising Agent: E503, E450, Sodium Bicarbonate, Cornflour, Dextrose, Natural Flavouring, Yeast Extract, Maize Flour, Dried Palm Fat, Yeast, Ground Paprika.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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