Is Haggen Yogurt Pretzels, Yogurt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
skim milk
yogurt powder
whey
yogurt coating

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT COATING (SUGAR, PALM KERNEL OIL, WHEY, SKIM MILK, YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN [EMULSIFIER], VANILLA). PRETZELS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CANOLA OIL, CORN OIL, SOYBEAN OIL, CORN SYRUP, MALT, SODIUM BICARBONATE, YEAST.)

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